Bride on Diet 减脂中的新娘

Yes! I am getting married on 1st October 2017!

Yes! I am serious in transforming myself to be fit and healthy!

 

The most apparent & shallow reason of my diet motivation

–>I must fit into my dream wedding gown.

 

Basically I just want to be fit in any attires on me, besides helping myself to a healthier lifestyle.

“I want to be healthy.” IS a lousy reason to kick start a fitness and diet plan but guess what, it is the ultimate goal of anyone who are on the track because eventually the proper way of diet intake and workout routine would lead us to where we wanted to be.

 

I considered myself lucky as I have yet to gone through any kind of diet ideas which ridiculously cause a weight reduction in a person but harmful side effects indeed. To be frank I am just lazy to MOVE, and not determined to what I want to achieve.

So many people out there, so much information on the internet to “teach” you…

–>How to lose weight in how many days

–>How to lose weight without exercising

–>How to lose weight without cutting down your favourite food

–>How to lose by taking xyz supplements

–>bla bla bla

 

I am still a newbie and I am constantly learning along my diet & fitness journey, but I am more than happy to share with you my journey to a better me!

Read my diet & fitness journey here. Just started, and on-going.

 

Remember, never too late to start, only for regrets.

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是的,我将在今年10月1日行婚礼正式加入人妻部哈哈。

是的,我[]对自己发誓要认真瘦下来了。可想而知,减肥是女生一辈子在努力的一件事。有的坚持着,有的走着走着就放弃了。

有人说,减肥的理由不需要多,一个就足够,而且越肤浅越是成功的理由。反反复复地“声称”自己在减肥中却没有一次坚持下来的我,这一回有“不成功便成仁”的决心。

 

促使我减肥的理由是:

我一定要穿得上我最喜欢的那件婚纱。

 

距离婚纱原本的尺寸虽然只有一小段的距离,我只是不甘心这样子堕落。我和自己说,我只想为自己的人生认真一次,这一次将会到永远。

人是被逼出来的嘛,还没试穿婚纱之前,我还一直觉得自己的身材已经挺不赖的。[挺不赖的胖嘿]

一直到真正穿上婚纱的那一剎那,才知道自己有许多的不足,而且没有PS过的镜头不会对你说谎。

其实我很清楚自己的决心,欠缺的是那不自律的坚持。

我减肥最终的目的不是希望自己体重变轻,而是可以给人一种衣架子的赞美,并且持续地健康瘦身而不复胖。

我知道“减肥是为了健康”这个理由很烂,但减肥的最终收获不就是我们健康的体魄吗,这是在很后来我们才发现的道理耶。

 

减肥真的是一条不归路没错啊。

 

要是你不自律,复胖很快找上你;

要是你管不了你的那张嘴,减肥永远也只是挂在嘴边的话而已;

要是你在减肥的过程中不快乐,你很快就会遇到瓶颈;

要是你不够坚持,减肥对你而言也许也不是什么很重要的事;

 

当然,减肥也许真的不是什么大件事,重点是,你愿意对自己许下的承诺负责吗

 

在增肌减脂这条路上我还是个菜鸟,还有好多好多的知识等着我去一一了解和发掘。如果可以把这份正能量散播及分享给路过的你,那将会是一件很美好的事情。

我的菜鸟增肌减脂日记请看这里

 

要记得,有心真的不怕迟,最怕的只是来不及的后悔。